KP Hong
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/05/24 | 3000m | 17:03.5 | 2:50.5 | RowErg | View workout | |
12/05/24 | 7000m | 40:19.1 | 2:52.7 | RowErg | View workout | |
12/04/24 | 7000m | 38:18.3 | 2:44.1 | RowErg | View workout | |
12/03/24 | 7000m | 38:34.0 | 2:45.2 | RowErg | View workout | |
12/03/24 | 5000m | 26:57.9 | 2:41.7 | RowErg | View workout | |
12/02/24 | 5000m | 27:23.4 | 2:44.3 | RowErg | View workout | |
11/29/24 | 4000m | 22:28.0 | 2:48.5 | RowErg | View workout | |
10/16/24 | 2507m | 15:25.3 | 3:04.5 | RowErg | View workout | |
10/15/24 | 5000m | 31:16.6 | 3:07.6 | RowErg | View workout | |
10/15/24 | v50c/2:00r...1 | 915m | 2:52.0 | RowErg | View workout | |
10/06/24 | 5000m | 26:17.9 | 2:37.7 | RowErg | View workout | |
10/05/24 | 7000m | 42:06.9 | 3:00.4 | RowErg | View workout | |
10/03/24 | 200c | 19:43.2 | 2:39.7 | RowErg | View workout | |
10/02/24 | 5000m | 27:19.0 | 2:43.9 | RowErg | View workout | |
10/01/24 | 7000m | 42:15.2 | 3:01.0 | RowErg | View workout | |
09/30/24 | v2:00/2:00r...5 | 3,269m | 2:08.4 | RowErg | View workout | |
09/28/24 | 6000m | 27:56.9 | 2:19.7 | RowErg | View workout | |
09/27/24 | 2000m | 10:34.8 | 2:38.7 | RowErg | View workout | |
09/27/24 | 1626m | 9:08.8 | 2:48.7 | RowErg | View workout | |
09/27/24 | 2500m | 12:00.7 | 2:24.1 | RowErg | View workout | |
09/25/24 | 50:00 | 9,419m | 2:39.2 | RowErg | View workout | |
09/23/24 | 30:03 | 5,577m | 2:41.6 | RowErg | View workout | |
09/22/24 | 20:05 | 4,020m | 2:29.9 | RowErg | View workout | |
09/22/24 | v3:00/2:00r...4 | 2,814m | 2:07.9 | RowErg | View workout | |
09/21/24 | 2000m | 10:01.4 | 2:30.3 | RowErg | View workout |