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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
12/05/22 4:00 707m 2:49.7 View workout
12/04/22 10000m 58:27.6 2:55.3 View workout
12/03/22 8000m 44:17.4 2:46.0 View workout
12/02/22 5:00 865m 2:53.4 View workout
12/02/22 8000m 41:25.7 2:35.3 View workout
12/01/22 8000m 42:50.1 2:40.6 View workout
11/30/22 4:00 697m 2:52.1 View workout
11/30/22 7500m 39:11.3 2:36.7 View workout
11/27/22 4:00 673m 2:58.3 View workout
11/27/22 v2000m/2:00r...4 5,000m 2:20.8

Nov 2022 - The FM Waterfall - CTC Members
erg.zone

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11/26/22 4:00 683m 2:55.6 View workout
11/26/22 30:00 6,047m 2:28.8 View workout
11/25/22 30:00 5,401m 2:46.6 View workout
11/18/22 2:00 330m 3:01.8 View workout
11/18/22 30:00 5,934m 2:31.6 View workout
11/18/22 4:07 743m 2:46.2 View workout
07/11/22 5:04 958m 2:38.8 View workout
03/31/22 4:07 751m 2:44.4 View workout
03/31/22 1:00 270m 1:51.1 View workout
03/31/22 v1:00/1:01r...20 4,648m 2:09.0 View workout
03/31/22 5:06 1,046m 2:26.4 View workout
03/30/22 2:12 395m 2:47.8 View workout
03/30/22 30:00 6,194m 2:25.3 View workout
03/30/22 4:09 805m 2:35.2 View workout
03/29/22 4:08 793m 2:36.3 View workout