Hans Sy

Log

Date Workout Score Ave Comments Action
09/23/24 3x8:00/2:00r 4,757m 2:31.3 View workout
09/17/24 3x8:00/2:00r 4,641m 2:35.1 View workout
09/15/24 3x8:00/2:00r 4,663m 2:34.4 View workout
09/04/24 3x8:00/2:00r 4,737m 2:31.9 View workout
08/30/24 3x8:00/2:00r 4,651m 2:34.8 View workout
08/24/24 3x8:00/2:00r 4,671m 2:34.1 View workout
08/19/24 3x8:00/2:00r 4,699m 2:33.2 View workout
08/15/24 30:08 5,584m 2:41.9

trying to maintain 26 stoke rate

View workout
08/13/24 29:29 5,026m 2:56.0 View workout
08/10/24 3x8:00/2:00r 3,975m 3:01.1 View workout
08/09/24 27:38 4,357m 3:10.3 View workout
08/05/24 30:15 4,582m 3:18.0 View workout
08/03/24 28:34 4,172m 3:25.4 View workout
07/27/24 20:17 3,289m 3:05.0 View workout
07/25/24 21:00 3,080m 3:24.5 View workout