Concept2 Logbook | Log for Adam Mullally

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Adam Mullally

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/20/25	17:48.8	5,000m	1:46.8	RowErg	Hotel pm4	View workout
04/19/25	10000m	38:35.4	1:55.7	RowErg	Rowed on EXR: EXR \| 10 kilometer in Henley Loop, Henley - 10 kilometer	View workout
04/19/25	18:22.1	5,000m	1:50.2	RowErg	Hotel pm4	View workout
04/18/25	v6:30/r...19	9,165m	1:51.2	RowErg	Rowed on EXR: EXR \| FTP Cadence 2 on Bled Island, Bled - FTP Cadence 2	View workout
04/17/25	6000m	22:43.9	1:53.6	RowErg	Rowed on EXR: EXR \| 6 kilometer in Yacht Club Loop, Boston - 6 kilometer	View workout
04/16/25	v3000m/r...5	10,000m	1:52.0	RowErg	Rowed on EXR: EXR \| Quick Row 3 on Hot 'N Cold, EXR World - Quick Row 3	View workout
04/15/25	v1500m/r...11	11,000m	1:49.2	RowErg	Rowed on EXR: EXR \| Above and Below 2 on Hill Loop, Bled - Above and Below 2	View workout
04/13/25	v10:00/r...14	12,309m	1:49.6	RowErg	Rowed on EXR: EXR \| Endurance for VO2max in Race Of The Charles, Boston - Endurance for VO2max	View workout
04/12/25	10000m	37:39.1	1:52.9	RowErg	Rowed on EXR: EXR \| 10 kilometer in Henley - 10 kilometer	View workout
04/07/25	5000m	18:19.4	1:49.9	RowErg	Rowed on EXR: EXR \| 5 kilometer on Bled - 5 kilometer	View workout
04/05/25	v1000m/r...10	7,000m	1:48.4	RowErg	Rowed on EXR: EXR \| 2k Preparation on Bled - 2k Preparation	View workout
04/04/25	5000m	18:50.1	1:53.0	RowErg	Rowed on EXR: EXR \| 5 kilometer on Bled - 5 kilometer	View workout
04/03/25	30:00	8,136m	1:50.6	RowErg	Rowed on EXR: EXR \| 30 minutes on EXR World - 30 minutes	View workout
04/02/25	10000m	36:26.5	1:49.3	RowErg	Rowed on EXR: EXR \| 10 kilometer on EXR World - 10 kilometer	View workout
03/31/25	5000m	18:07.5	1:48.7	RowErg	Rowed on EXR: EXR \| 5 kilometer in Henley - 5 kilometer	View workout
03/30/25	6:49	1,579m	2:09.7	RowErg	Rowed on EXR: Shark Attack	View workout
03/30/25	17:53	5,033m	1:46.6	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/26/25	18:12	5,035m	1:48.4	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/24/25	36:28	10,027m	1:49.1	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/23/25	36:42	10,032m	1:49.7	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/22/25	12:01	3,541m	1:41.8	RowErg	Rowed on EXR: EXR \| Just Row in Henley	View workout
03/11/25	18:22	5,030m	1:49.6	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/09/25	4:03	1,033m	1:57.9	RowErg	Rowed on EXR: EXR \| Just Row in Boston	View workout
03/08/25	16:20	4,194m	1:56.8	RowErg	Rowed on EXR: EXR \| Just Row on Bled	View workout
03/03/25	v5:00/r...21	5,078m	1:52.2	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Henley - Cardiac Arrest 1	View workout

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