Jeffrey Oonk
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
04/28/24 | 30:00 | 5,702m | 2:37.8 | RowErg | View workout | |
04/27/24 | 50:00 | 8,976m | 2:47.1 | RowErg | View workout | |
04/23/24 | 12:23 | 2,755m | 2:14.9 | RowErg | View workout | |
04/22/24 | v0:45/0:45r...20 | 3,726m | 2:00.7 | RowErg | View workout | |
04/21/24 | 1:00:00 | 10,877m | 2:45.4 | RowErg | View workout | |
04/20/24 | 28:00 | 5,437m | 2:34.4 | RowErg | View workout | |
04/19/24 | 2x29:00/2:00r | 11,114m | 2:36.5 | RowErg | View workout | |
04/17/24 | 40:00 | 6,963m | 2:52.3 | RowErg | View workout | |
04/15/24 | 15000m | 1:17:53.9 | 2:35.7 | RowErg | View workout | |
04/14/24 | 1:13:49 | 14,000m | 2:38.1 | RowErg | View workout | |
04/13/24 | 4x3250m/2:00r | 1:06:48.8 | 2:34.1 | RowErg | View workout | |
04/12/24 | 9000m | 50:42.7 | 2:49.0 | RowErg | View workout | |
04/12/24 | 3008m | 16:04.1 | 2:40.2 | RowErg | View workout | |
04/11/24 | 4x2750m/1:00r | 55:40.6 | 2:31.8 | RowErg | View workout | |
04/10/24 | 10000m | 49:16.8 | 2:27.8 | RowErg | View workout | |
04/09/24 | 3x3000m/2:00r | 44:14.0 | 2:27.4 | RowErg | View workout | |
04/08/24 | 8000m | 41:44.2 | 2:36.5 | RowErg | View workout | |
04/07/24 | 7000m | 34:47.1 | 2:29.0 | RowErg | View workout | |
04/06/24 | 6000m | 29:39.1 | 2:28.2 | RowErg | View workout | |
04/05/24 | 5000m | 24:19.9 | 2:25.9 | RowErg | View workout | |
04/04/24 | 4000m | 18:56.9 | 2:22.1 | RowErg | View workout | |
04/03/24 | 3000m | 14:15.2 | 2:22.5 | RowErg | View workout | |
04/02/24 | 2000m | 9:25.1 | 2:21.2 | RowErg | View workout | |
04/01/24 | 1000m | 3:49.8 | 1:54.9 | RowErg | View workout | |
03/30/24 | 2000m | 8:11.4 | 2:02.8 | RowErg | View workout |