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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
09/01/24 10000m 49:46.4 2:29.3 View workout
08/30/24 v4:00/3:00r...4 3,026m 2:38.6 View workout
08/26/24 10000m 47:17.4 2:21.8 View workout
08/24/24 10000m 49:48.3 2:29.4 View workout
08/23/24 10000m 50:52.6 2:32.6 View workout
08/22/24 10000m 48:54.1 2:26.7 View workout
08/21/24 30000m 2:58:07.3 2:58.1 View workout
08/14/24 20000m 1:56:34.4 2:54.8 View workout
08/07/24 2410m 13:38.1 2:49.7 View workout
08/06/24 4348m 20:51.0 2:23.8 View workout
08/05/24 8000m 36:05.9 2:15.3 View workout
08/01/24 10:00 2,157m 2:19.0 View workout
08/01/24 1:00 284m 1:45.6 View workout
07/31/24 30:00 6,360m 2:21.5 View workout
07/30/24 10000m 54:32.4 2:43.6 View workout
07/29/24 30:07 6,586m 2:17.2 View workout
07/28/24 28:06 6,022m 2:20.0

Rowlympic Challenge 6,000m

 View workout
07/27/24 v1:00/2:00r...5 3,360m 2:13.9 View workout
07/23/24 v500m/2:00r...8 4,000m 2:29.3 View workout
07/19/24 v10c/1:00r...6 3,624m 2:22.9 View workout
07/18/24 v1:00/1:00r...6 4,618m 2:16.4 View workout
07/17/24 v8:00/3:00r...4 4,121m 2:25.5 View workout
07/16/24 v500m/2:00r...5 2,500m 2:11.3 View workout
07/15/24 v1:00/1:00r...10 2,263m 2:12.5 View workout
07/12/24 v2:00/1:00r...6 2,624m 2:17.1 View workout