BUTTER MAN v4:00/2:00r...7 BikeErg
7,046
Meters
19:00.0
Time
2:41.7
Pace
186
Calories
114
Heart Rate
| Rest Distance | 448 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,494 |
| Overall Time | 33:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 61 |
| Revolution Count | 1164 |
| Drag Factor | 75 |
August 15, 2025 09:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 7,046 | 2:41.7 | 83 | 584 | 61 | 114 | |
| 4:00.0 | 1,428 | 2:48.0 | 74 | 553 | 59 | 116 | |
| r: 2:00 | 38 | ||||||
| 3:00.0 | 1,090 | 2:45.1 | 78 | 567 | 60 | 116 | |
| r: 2:00 | 52 | ||||||
| 2:00.0 | 748 | 2:40.4 | 85 | 591 | 62 | 111 | |
| r: 2:00 | 32 | ||||||
| 1:00.0 | 362 | 2:45.7 | 77 | 564 | 60 | 114 | |
| r: 2:00 | 46 | ||||||
| 2:00.0 | 737 | 2:42.8 | 81 | 579 | 61 | 120 | |
| r: 2:00 | 34 | ||||||
| 3:00.0 | 1,140 | 2:37.8 | 89 | 606 | 63 | 113 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 1,540 | 2:35.8 | 92 | 618 | 64 | 109 | |
| r: 2:00 | 205 | ||||||
| r448 |
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Workout Graph
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