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Log

Date Workout Score Ave Comments Action
04/20/21 5000m 21:02.9 2:06.2 View workout
04/19/21 1000m 4:43.4 2:21.7 View workout
04/19/21 4:29.6 1,000m 2:14.8 View workout
04/18/21 500m 2:42.9 2:42.9 View workout
04/18/21 500m 2:58.1 2:58.1 View workout
04/17/21 1000m 4:40.2 2:20.1 View workout
04/17/21 2:29.1 500m 2:29.1 View workout
04/16/21 500m 2:22.6 2:22.6 View workout
04/16/21 4:37.2 1,000m 2:18.6 View workout
04/15/21 2:27 534m 2:17.8 View workout
04/15/21 10000m 43:27.7 2:10.3 View workout
04/14/21 2:16.0 500m 2:16.0 View workout
04/12/21 10000m 43:26.9 2:10.3

Drag Factor 136 Plenty hard workout ...

 View workout
04/12/21 1000m 4:39.7 2:19.8 View workout
04/09/21 1000m 4:24.7 2:12.3

Warm up 1000 m.

 View workout
04/09/21 500m 2:18.2 2:18.2 View workout
04/08/21 500m 2:31.5 2:31.5 View workout
04/08/21 4:39.4 1,000m 2:19.7 View workout
04/05/21 10000m 43:52.5 2:11.6 View workout
04/04/21 4:29.0 1,000m 2:14.5 View workout
04/03/21 8:58.0 2,000m 2:14.5 View workout
04/02/21 1:00.0 190m 2:37.8 View workout
04/01/21 44:35.3 10,000m 2:13.7

Drag= 125

 View workout
03/31/21 4:51.4 1,000m 2:25.7 View workout
03/31/21 4:46.1 1,000m 2:23.0 View workout