Stewart Young 500m row
500
Meters
2:42.9
Time
2:42.9
Pace
26
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
April 18, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 21 |
| 0:34.7 | 100 | 2:53.5 | 67 | 530 | 22 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 21 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 21 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 23 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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