Tim Rumble

Log

Date Workout Score Ave Comments Action
08/24/09 8:06.1 2,000m 2:01.5 View workout
08/24/09 30:00.0 7,700m 1:56.8 View workout
08/24/09 30:00.0 7,189m 2:05.1 View workout
08/23/09 20:00.0 5,186m 1:55.6

400 calls total

View workout
08/17/09 18:46.8 5,000m 1:52.6

400 cals

View workout
08/15/09 30:00.0 7,200m 2:05.0

450 cal + 1 mn 1.39

View workout
08/14/09 20:00.0 5,111m 1:57.3

10 mins 51.5 + 5x1 @ 1.48

View workout
08/13/09 39:04.0 10,000m 1:57.2

700 cals

View workout
08/12/09 20:00.0 5,206m 1:55.2

400+ cals

View workout
08/04/09 40:08.0 10,000m 2:00.4

700 cals

View workout
07/29/09 20:00.0 5,160m 1:56.2

350 cals
53.7 first 10 mins
+ 5x1 @ 1.49

View workout
07/29/09 20:00.0 5,250m 1:54.2

400 cals

View workout
07/28/09 20:00.0 5,010m 1:59.7

400 cals

View workout
07/27/09 20:00.0 5,220m 1:54.9

400 cals

View workout
07/25/09 20:00.0 5,135m 1:56.8

500 cals

View workout
07/21/09 30:00.0 7,300m 2:03.2

500 cals total

View workout
07/17/09 20:00.0 5,153m 1:56.4

400+ cals

View workout
07/13/09 20:00.0 5,102m 1:57.6

450 cals

View workout
07/12/09 20:00.0 5,073m 1:58.2

400 cals

View workout
07/10/09 20:00.0 5,029m 1:59.3

400 cals

View workout
07/09/09 20:00.0 5,008m 1:59.8

400 cals

View workout
07/07/09 20:00.0 4,954m 2:01.1

400 cals total

View workout
07/06/09 20:00.0 4,803m 2:04.9

302 cals

View workout
06/01/09 15:00.0 3,535m 2:07.2

220 cals

View workout
09/30/08 20:00.0 4,570m 2:11.2 View workout