Tim Rumble

Log

Date Workout Score Ave Comments Action
01/05/10 20:00.0 5,108m 1:57.4

347 cals

View workout
01/04/10 20:00.0 5,073m 1:58.2

342 cals

View workout
01/04/10 20:00.0 5,223m 1:54.8

364 cals

View workout
01/03/10 20:00.0 5,212m 1:55.1

363 cals

View workout
01/03/10 30:00.0 7,603m 1:58.3

513 cals

View workout
01/01/10 20:00.0 5,089m 1:57.9

344 cals

View workout
12/08/09 3:25.1 1,000m 1:42.5 View workout
12/07/09 20:00.0 5,081m 1:58.0 View workout
11/10/09 20:00.0 5,241m 1:54.4 View workout
11/01/09 20:00.0 5,192m 1:55.5

setting 10

View workout
11/01/09 1:39.0 500m 1:39.0 View workout
11/01/09 38:52.3 10,000m 1:56.6

700 cals

View workout
10/30/09 39:32.0 10,000m 1:58.6 View workout
10/27/09 20:00.0 5,148m 1:56.5

Setting: 10
402 cals

View workout
10/25/09 20:00.0 5,146m 1:56.5

350 cals

View workout
09/29/09 20:00.0 5,333m 1:52.5 View workout
09/28/09 20:00.0 5,246m 1:54.3 View workout
09/08/09 18:44.5 5,000m 1:52.4

400+ cals

View workout
09/04/09 30:00.0 7,712m 1:56.7 View workout
09/02/09 38:48.8 10,000m 1:56.4

750 cals

View workout
09/01/09 20:00.0 5,206m 1:55.2

400+ cals
1 x 10mins 1.49.7
5 x 1min 1.45

View workout
08/31/09 30:00.0 7,614m 1:58.2

500+ cals

View workout
08/25/09 19:17.9 5,000m 1:55.7

Setting on 8

View workout
08/25/09 18:37.5 5,000m 1:51.7

Approx 1.50 for the first 2k

View workout
08/24/09 19:42.1 5,000m 1:58.2 View workout