Aleksejs Semjonovs
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/25 |
v1000m/2:00r...3 |
3,000m |
2:02.9 |
RowErg |
View workout
|
10/14/25 |
v500m/2:00r...6 |
3,000m |
2:02.4 |
RowErg |
View workout
|
10/13/25 |
v500m/2:00r...6 |
3,000m |
2:01.7 |
RowErg |
View workout
|
10/07/25 |
v500m/2:00r...6 |
3,000m |
2:00.0 |
RowErg |
View workout
|
10/06/25 |
v500m/2:00r...8 |
4,000m |
1:59.8 |
RowErg |
View workout
|
09/30/25 |
v0:45/0:45r...20 |
3,755m |
1:59.8 |
RowErg |
View workout
|
09/29/25 |
v0:20/0:10r...24 |
1,967m |
2:02.0 |
RowErg |
View workout
|
09/23/25 |
v5:00/2:00r...5 |
3,591m |
2:05.3 |
RowErg |
View workout
|
09/22/25 |
v1000m/3:00r...3 |
3,000m |
2:04.5 |
RowErg |
View workout
|
09/19/25 |
v250m/0:45r...12 |
3,000m |
2:01.3 |
RowErg |
View workout
|
09/16/25 |
v4:00/2:00r...7 |
4,602m |
2:03.8 |
RowErg |
View workout
|
09/15/25 |
v8:00/3:00r...4 |
4,827m |
2:04.3 |
RowErg |
View workout
|
09/12/25 |
v4:00/3:00r...4 |
3,920m |
2:02.4 |
RowErg |
View workout
|
09/11/25 |
v1:00/1:00r...7 |
2,520m |
1:59.0 |
RowErg |
View workout
|
09/10/25 |
v2000m/3:00r...3 |
3,500m |
2:03.2 |
RowErg |
View workout
|
09/09/25 |
v2:00/2:00r...5 |
3,424m |
2:02.6 |
RowErg |
View workout
|
09/08/25 |
v3:00/2:00r...5 |
3,681m |
2:02.2 |
RowErg |
View workout
|
08/29/25 |
v1:00/2:00r...5 |
3,679m |
2:02.3 |
RowErg |
View workout
|
08/28/25 |
v500m/1:00r...6 |
3,000m |
2:01.1 |
RowErg |
View workout
|
08/27/25 |
v2:00/1:00r...7 |
4,165m |
2:02.4 |
RowErg |
View workout
|
08/26/25 |
v0:20/0:10r...24 |
1,996m |
2:00.2 |
RowErg |
View workout
|
08/25/25 |
v0:45/0:45r...20 |
3,856m |
1:56.7 |
RowErg |
View workout
|
08/22/25 |
v2:30/0:30r...10 |
5,934m |
2:06.3 |
RowErg |
View workout
|
08/20/25 |
v6:00/2:00r...6 |
3,685m |
2:02.1 |
RowErg |
View workout
|
08/19/25 |
v1000m/2:00r...5 |
5,000m |
2:06.2 |
RowErg |
View workout
|