Dos Allen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/01/24 |
10000m |
44:15.2 |
2:12.7 |
RowErg |
View workout
|
09/30/24 |
55:34 |
12,014m |
2:18.7 |
RowErg |
View workout
|
09/29/24 |
53:54 |
12,006m |
2:14.7 |
RowErg |
View workout
|
09/28/24 |
6270m |
27:43.6 |
2:12.6 |
RowErg |
View workout
|
09/27/24 |
53:37 |
11,394m |
2:21.2 |
RowErg |
View workout
|
09/25/24 |
50:06 |
10,363m |
2:25.0 |
RowErg |
View workout
|
09/24/24 |
10000m |
46:38.3 |
2:19.9 |
RowErg |
View workout
|
09/23/24 |
10000m |
44:05.1 |
2:12.2 |
RowErg |
View workout
|
09/22/24 |
1:01:59 |
13,009m |
2:22.9 |
RowErg |
View workout
|
09/22/24 |
10017m |
45:16.5 |
2:15.5 |
RowErg |
View workout
|
09/21/24 |
57:09 |
12,013m |
2:22.7 |
RowErg |
View workout
|
09/20/24 |
50:25 |
11,007m |
2:17.4 |
RowErg |
View workout
|
09/19/24 |
46:23 |
10,010m |
2:19.0 |
RowErg |
View workout
|
09/18/24 |
12019m |
54:11.4 |
2:15.2 |
RowErg |
View workout
|
09/17/24 |
10000m |
43:35.3 |
2:10.7 |
RowErg |
View workout
|
09/16/24 |
53:27 |
12,012m |
2:13.5 |
RowErg |
View workout
|
09/15/24 |
45:06 |
10,058m |
2:14.5 |
RowErg |
View workout
|
09/04/24 |
10008m |
44:39.6 |
2:13.8 |
RowErg |
View workout
|
08/29/24 |
6024m |
28:06.8 |
2:20.0 |
RowErg |
View workout
|
08/28/24 |
5020m |
22:07.8 |
2:12.2 |
RowErg |
View workout
|
08/15/24 |
2423m |
10:10.6 |
2:06.0 |
RowErg |
View workout
|
07/29/24 |
5000m |
21:30.0 |
2:09.0 |
RowErg |
View workout
|
07/28/24 |
5006m |
22:19.7 |
2:13.8 |
RowErg |
View workout
|
06/26/24 |
1:00:00 |
13,584m |
2:12.5 |
RowErg |
View workout
|
06/24/24 |
2x2000m/2:00r |
15:52.0 |
1:59.0 |
RowErg |
View workout
|