christophe ponzo

Log

Date Workout Score Ave Comments Action
01/29/24 20000m 1:52:54.8 2:49.3 View workout
01/21/24 48:35 10,035m 2:25.2 View workout
01/19/24 25:59 5,534m 2:20.9 View workout
01/12/24 24:30 5,037m 2:25.9 View workout
01/12/24 2:09 500m 2:09.4

Rowed on EXR: 500m Race

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01/11/24 10000m 1:01:03.7 3:03.1 View workout
01/11/24 3:08 624m 2:31.1 View workout
01/11/24 115m 0:53.2 3:51.3 View workout
01/08/24 500m 2:27.1 2:27.1 View workout
01/08/24 11:41 2,258m 2:35.4

Rowed on EXR: Déjà Vu 2024-01-08

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01/08/24 11:45 2,284m 2:34.5

Rowed on EXR: Lake Loop 2024-01-08

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