Ellen Chapman

Log

Date Workout Score Ave Comments Action
01/17/24 v1:00/1:00r...7 3,724m 2:08.8

not feeling it tonight. tired and hungry

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01/17/24 5:26 1,007m 2:41.9 View workout
01/16/24 5:14 1,007m 2:36.1 View workout
01/16/24 v1000m/1:00r...4 4,000m 2:15.0 View workout
01/16/24 5:07 914m 2:47.9 View workout
01/15/24 5:04 816m 3:06.3 View workout
01/15/24 5000m 22:07.1 2:12.7 View workout
01/14/24 5:06 880m 2:53.9 View workout
01/14/24 v250m/0:45r...12 3,000m 2:04.7

Not feeling it today. told myself just stay under 2.10 splits

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01/14/24 5:07 946m 2:42.5 View workout
01/12/24 5:09 852m 3:01.5 View workout
01/12/24 v500m/1:00r...6 3,000m 2:05.8 View workout
01/12/24 5:06 817m 3:07.3 View workout
01/11/24 5:06 771m 3:18.5 View workout
01/11/24 v1:00/3:00r...8 2,028m 1:58.3 View workout
01/10/24 5:10 1,011m 2:33.4 View workout
01/10/24 v3:00/2:00r...5 4,350m 2:11.0 View workout
01/09/24 v0:45/0:45r...20 3,707m 2:01.3 View workout
01/09/24 2:06 407m 2:35.2 View workout
01/08/24 2:03 370m 2:47.4 View workout
01/08/24 29:00 5,978m 2:25.5 View workout
01/08/24 8:03 1,737m 2:19.1 View workout