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Log

Date Workout Score Ave Comments Action
12/11/24 7500m 35:32.9 2:22.1 View workout
12/10/24 8:28 2,006m 2:06.6

Right after the WOD.

 View workout
12/09/24 7500m 35:36.9 2:22.4

Wheel on 4. Good

 View workout
12/08/24 7500m 35:30.2 2:22.0 View workout
12/06/24 7500m 35:26.8 2:21.7

Wheel on 4

 View workout
12/04/24 7500m 35:34.6 2:22.3

Wheel on 4. All good

 View workout
12/02/24 7500m 35:37.7 2:22.5

Wheel on 4, all good

 View workout
12/01/24 7500m 35:39.2 2:22.6

Wheel on 4, all good

 View workout
11/29/24 7500m 35:03.9 2:20.2 View workout
11/28/24 8:55.0 2,011m 2:13.0

Wheel on 4, 19 s/min, 883 cal/h

 View workout
11/27/24 7500m 35:37.7 2:22.5

Wheel on 1, was harder than with the wheel on 4

 View workout
11/24/24 7500m 35:22.5 2:21.5

Wheel on 4

 View workout
11/23/24 7500m 35:29.0 2:21.9

Wheel on 4. Shaky workout.

 View workout
11/21/24 7500m 35:21.8 2:21.4

Wheel on 4

 View workout
11/20/24 7500m 35:27.0 2:21.8

Wheel on 4

 View workout
11/18/24 7500m 35:25.5 2:21.7

Wheel on 4. No pillow on the seat

 View workout
11/16/24 500c 41:11.0 2:22.3

Wheel on 5, sore butt!

 View workout
11/15/24 7500m 35:30.3 2:22.0 View workout
11/14/24 2000m 9:18.3 2:19.5 View workout
11/06/24 7500m 35:20.5 2:21.3 View workout
11/04/24 7500m 35:44.9 2:22.9

Wheel on 4

 View workout
10/30/24 7500m 33:52.1 2:15.4 View workout
10/28/24 7500m 35:42.6 2:22.8

Wheel on 4

 View workout
10/23/24 7500m 35:32.8 2:22.1

Wheel on 4

 View workout
10/21/24 7500m 35:35.7 2:22.3

Wheel on 4

 View workout