Claus Petersen 7500m row
7,500
Meters
34:16.5
Time
2:17.1
Pace
434
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 678 |
| Drag Factor | 139 |
February 09, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.5 | 7,500 | 2:17.1 | 136 | 767 | 19 |
| 2:17.1 | 500 | 2:17.1 | 136 | 767 | 21 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 760 | 20 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 20 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 783 | 19 |
| 2:16.5 | 2,500 | 2:16.5 | 138 | 773 | 19 |
| 2:17.0 | 3,000 | 2:17.0 | 136 | 768 | 20 |
| 2:17.9 | 3,500 | 2:17.9 | 133 | 759 | 19 |
| 2:17.5 | 4,000 | 2:17.5 | 135 | 763 | 19 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 20 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 767 | 20 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 756 | 20 |
| 2:18.4 | 6,000 | 2:18.4 | 132 | 754 | 20 |
| 2:17.4 | 6,500 | 2:17.4 | 135 | 764 | 20 |
| 2:16.2 | 7,000 | 2:16.2 | 139 | 776 | 20 |
| 2:15.5 | 7,500 | 2:15.5 | 141 | 784 | 21 |
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Workout Graph
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Wheel on 6. Semi-difficult