Nils Rune Rolland
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/27/09 |
31:45.8 |
6,516m |
2:26.2 |
RowErg |
View workout
|
05/25/09 |
20:00.0 |
4,118m |
2:25.7 |
RowErg |
View workout
|
05/25/09 |
20:00.0 |
4,282m |
2:20.1 |
RowErg |
View workout
|
05/24/09 |
30:00.0 |
6,359m |
2:21.5 |
RowErg |
View workout
|
05/24/09 |
8:10.2 |
2,000m |
2:02.5 |
RowErg |
View workout
|
05/24/09 |
19:19.1 |
4,000m |
2:24.8 |
RowErg |
View workout
|
05/22/09 |
1:00:00.0 |
12,233m |
2:27.1 |
RowErg |
View workout
|
05/22/09 |
15:02.6 |
3,000m |
2:30.4 |
RowErg |
View workout
|
05/21/09 |
30:00.0 |
6,525m |
2:17.9 |
RowErg |
View workout
|
05/20/09 |
48:30.7 |
10,000m |
2:25.5 |
RowErg |
View workout
|
05/20/09 |
9:52.0 |
2,000m |
2:28.0 |
RowErg |
View workout
|
05/19/09 |
1:00:00.0 |
12,757m |
2:21.0 |
RowErg |
View workout
|
05/17/09 |
2:56.9 |
549m |
2:41.1 |
RowErg |
View workout
|
05/17/09 |
30:00.0 |
6,733m |
2:13.6 |
RowErg |
View workout
|
05/17/09 |
19:39.1 |
4,000m |
2:27.3 |
RowErg |
View workout
|
05/15/09 |
45:18.3 |
9,922m |
2:16.9 |
RowErg |
View workout
|
05/14/09 |
9:49.0 |
2,000m |
2:27.2 |
RowErg |
View workout
|
05/14/09 |
30:00.0 |
6,333m |
2:22.1 |
RowErg |
View workout
|
05/12/09 |
9:53.6 |
2,000m |
2:28.4 |
RowErg |
View workout
|
05/12/09 |
15:20.4 |
3,145m |
2:26.3 |
RowErg |
View workout
|
05/12/09 |
9:20.2 |
2,000m |
2:20.0 |
RowErg |
View workout
|
01/24/07 |
1:05:31.7 |
15,000m |
2:11.0 |
RowErg |
View workout
|
01/23/07 |
1:00:00.0 |
13,765m |
2:10.7 |
RowErg |
View workout
|
01/22/07 |
24:13.2 |
6,000m |
2:01.1 |
RowErg |
View workout
|
01/17/07 |
1:00:00.0 |
14,402m |
2:04.9 |
RowErg |
View workout
|