Nils Rune Rolland
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/09 |
1:00:00.0 |
12,897m |
2:19.5 |
RowErg |
View workout
|
06/25/09 |
21:58.8 |
5,023m |
2:11.2 |
RowErg |
View workout
|
06/25/09 |
9:22.1 |
2,000m |
2:20.5 |
RowErg |
View workout
|
06/22/09 |
2:59.2 |
516m |
2:53.6 |
RowErg |
View workout
|
06/22/09 |
1:00:00.0 |
13,028m |
2:18.1 |
RowErg |
View workout
|
06/18/09 |
5:31.9 |
1,000m |
2:45.9 |
RowErg |
View workout
|
06/18/09 |
1:46.1 |
500m |
1:46.1 |
RowErg |
View workout
|
06/18/09 |
45:57.5 |
10,000m |
2:17.8 |
RowErg |
View workout
|
06/18/09 |
9:16.3 |
2,000m |
2:19.0 |
RowErg |
View workout
|
06/14/09 |
5:15.6 |
913m |
2:52.8 |
RowErg |
View workout
|
06/14/09 |
1:39:53.9 |
21,097m |
2:22.0 |
RowErg |
View workout
|
06/13/09 |
5:43.7 |
1,017m |
2:48.9 |
RowErg |
View workout
|
06/13/09 |
43:15.2 |
10,000m |
2:09.7 |
RowErg |
View workout
|
06/13/09 |
9:16.0 |
2,000m |
2:19.0 |
RowErg |
View workout
|
06/07/09 |
6:28.6 |
1,211m |
2:40.4 |
RowErg |
View workout
|
06/07/09 |
1:00:00.0 |
12,874m |
2:19.8 |
RowErg |
View workout
|
06/07/09 |
9:34.5 |
2,000m |
2:23.6 |
RowErg |
View workout
|
06/04/09 |
5:13.4 |
1,000m |
2:36.7 |
RowErg |
View workout
|
06/04/09 |
45:59.8 |
10,000m |
2:17.9 |
RowErg |
View workout
|
06/04/09 |
9:01.0 |
2,000m |
2:15.2 |
RowErg |
View workout
|
06/03/09 |
1:00:00.0 |
13,816m |
2:10.2 |
RowErg |
View workout
|
06/03/09 |
9:19.4 |
2,000m |
2:19.8 |
RowErg |
View workout
|
06/03/09 |
2:51.6 |
511m |
2:47.9 |
RowErg |
View workout
|
05/28/09 |
1:00:00.0 |
13,265m |
2:15.6 |
RowErg |
View workout
|
05/28/09 |
9:46.3 |
2,000m |
2:26.5 |
RowErg |
View workout
|