Kathy Bannan

Log

Date Workout Score Ave Comments Action
07/04/24 6000m 28:46.7 2:23.8 View workout
06/30/24 624m 2:36.5 2:05.4 View workout
05/31/24 v1:00/1:00r...4 3,081m 2:16.3 View workout
05/31/24 v1:00/1:00r...1 249m 2:00.4 View workout
05/31/24 v1:00/1:00r...1 51m 9:48.2 View workout
04/28/24 13x1:00/1:00r 3,052m 2:07.7 View workout
02/10/24 v1500m/1:00r...7 4,000m 2:18.7 View workout
01/08/24 6x250m/1:00r 6:43.4 2:14.4

CTC

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01/07/24 5500m 27:51.7 2:31.9

Beginner Pete W2 D3

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01/06/24 4x750m/2:00r 15:00.3 2:30.0

Beginner Pete W2 D2

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01/05/24 6x250m/1:00r 6:57.0 2:19.0

CTC

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01/04/24 5500m 27:56.9 2:32.4

Beginner Pete W2 D1

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01/02/24 v1:00/2:00r...5 3,230m 2:19.3

C2 WOD

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01/02/24 6x250m/1:00r 7:21.2 2:27.0

CTC 6 intervals of 250m @ 20spm or less, 1 min r

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01/01/24 v5:00/2:00r...5 3,241m 2:18.8

C2 WOD

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01/01/24 6x250m/1:00r 7:28.4 2:29.4

CTC 6 intervals of 250m @ 20spm or less, 1 min r

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12/31/23 5000m 25:57.1 2:35.7

Beginner Pete W1 D3

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12/31/23 1:48 256m 3:31.3 View workout
12/30/23 6x500m/2:00r 15:17.1 2:32.8

Beginner Pete W1 D2

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12/30/23 1:54 266m 3:34.6 View workout
12/28/23 5000m 26:07.0 2:36.7

Beginner Pete, Week 1 Day 1

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12/26/23 30:00 5,717m 2:37.4 View workout
12/26/23 1:35 263m 3:01.5 View workout
12/25/23 10x1:00/1:00r 1,990m 2:30.7 View workout
12/25/23 1:39 257m 3:13.5 View workout