Bernie Shiao
Age: 65
Country: United States
Location: Sparks Glencoe, MD
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 5 ft 7 in
Weight: 155 lb
Logbook ID: 21911
Member since: November 29, 2001
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/11/25 | 33:00.0 | 15,752 | 1:52.1 | BikeErg |
| 12/11/25 | 0:11.0 | 71 | 2:34.9 | BikeErg |
| 12/09/25 | 33:04.4 | 15,000 | 2:12.2 | BikeErg |
| 12/08/25 | 23:33.0 | 5,000 | 2:21.3 | RowErg |
| 12/08/25 | 9:38.8 | 2,000 | 2:24.7 | SkiErg |