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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Nathaniel Miller

Log

Date Workout Score Ave Comments Action
06/08/25 25:00 6,059m 2:03.7 View workout
06/05/25 3x2000m/4:00r 21:41.7 1:48.4 View workout
06/05/25 5:05 1,288m 1:58.6 View workout
06/02/25 45:00 11,086m 2:01.7 View workout
06/02/25 5:05 1,280m 1:59.2 View workout
05/20/25 2000m 6:36.4 1:39.1 View workout
05/20/25 5:05 1,280m 1:59.2 View workout
05/16/25 500m 1:39.7 1:39.7 View workout
05/16/25 30:00 7,173m 2:05.4 View workout
05/16/25 5:00 1,211m 2:03.8 View workout
05/08/25 40:00 9,872m 2:01.5 View workout
05/08/25 5:00 1,225m 2:02.4 View workout
05/01/25 1x1:30/6:00r 485m 1:32.7 View workout
04/28/25 2x3:00/4:30r 1,774m 1:41.4 View workout
04/28/25 40:00 9,870m 2:01.5 View workout
04/21/25 5:00 1,308m 1:54.6 View workout
04/21/25 5:09 1,264m 2:02.3 View workout
04/18/25 25:00 6,191m 2:01.1

UT2 - Emphasis on quick hands and bodies/compression and catch timing

 View workout
04/15/25 2x15:00/2:00r 7,628m 1:57.9 View workout
04/14/25 2000m 6:34.1 1:38.5 View workout
04/04/25 5:07 1,239m 2:04.1 View workout
03/31/25 10000m 40:28.6 2:01.4 View workout
03/31/25 5:06 1,273m 2:00.3 View workout
03/20/25 4x8:00/4:00r 8,679m 1:50.6 View workout
03/20/25 5:06 1,217m 2:06.0 View workout