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Log

Date Workout Score Ave Comments Action
06/17/24 v10:00/r...31 7,383m 2:12.0

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Bled - Cardiac Arrest 2 — Double Bypass

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06/11/24 v5:00/r...9 5,347m 2:20.2

Rowed on EXR: Aerobic Power 1

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06/09/24 v500m/r...8 2,750m 2:15.8

Rowed on EXR: Best Break

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06/09/24 v1000m/r...7 7,000m 2:26.0

Rowed on EXR: Aerobic Capacity 2

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06/08/24 v4:00/r...8 2,850m 2:27.3

Rowed on EXR: Lunch HIIT 1

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06/08/24 v1000m/r...10 10,000m 2:25.1

Rowed on EXR: Aerobic Capacity 5

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06/07/24 v4:00/r...8 2,876m 2:26.0

Rowed on EXR: Lunch HIIT 1

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06/07/24 v2000m/0:30r...6 5,014m 2:11.7

Rowed on EXR: Death Row

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05/30/24 7:06 1,624m 2:11.4

Rowed on EXR: Lake Loop 2024-05-30

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05/30/24 22:58 5,431m 2:06.8

Rowed on EXR: Below Boston 2024-05-30

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05/24/24 6:52 1,626m 2:06.7

Rowed on EXR: Lake Loop 2024-05-24

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05/24/24 15:09 3,527m 2:08.9

Rowed on EXR: Temple Island Shortcut 2024-05-24

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05/23/24 5:27 1,318m 2:04.2

Rowed on EXR: Church Circuit 2024-05-23

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05/23/24 15:30 3,726m 2:04.8

Rowed on EXR: Bled Island 2024-05-23

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05/22/24 7:30 1,821m 2:03.6

Rowed on EXR: Déjà Vu 2024-05-22

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05/22/24 17:38 4,228m 2:05.2

Rowed on EXR: Hill Loop 2024-05-22

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05/11/24 7:40 1,811m 2:07.1

Rowed on EXR: Déjà Vu 2024-05-11

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05/11/24 17:21 4,236m 2:02.9

Rowed on EXR: Hill Loop 2024-05-11

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05/07/24 6:56 1,630m 2:07.7

Rowed on EXR: Lake Loop 2024-05-07

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05/07/24 14:36 3,534m 2:03.9

Rowed on EXR: Temple Island Shortcut 2024-05-07

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05/06/24 10:03 2,316m 2:10.3

Rowed on EXR: Déjà Vu 2024-05-06

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05/06/24 15:05 3,724m 2:01.5

Rowed on EXR: Bled Island 2024-05-06

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05/02/24 4:58 1,168m 2:07.6

Rowed on EXR: Déjà Vu 2024-05-02

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05/02/24 21:03 5,028m 2:05.6

Rowed on EXR: Full Circle 2024-05-02

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04/24/24 5:13 1,129m 2:18.7

Rowed on EXR: Déjà Vu 2024-04-24

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