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Penelope Smith

Log

Date Workout Score Ave Comments Action
10/12/25 30:00 6,959m 2:09.3 View workout
09/22/25 2:03 323m 3:11.6 View workout
04/09/25 40:05 8,592m 2:19.9 View workout
04/03/25 v0:40/0:20r...30 4,958m 2:01.0 View workout
03/22/25 v20:00/3:00r...3 13,122m 2:17.1 View workout
03/16/25 20:57 4,586m 2:17.0 View workout
03/16/25 20:05 4,472m 2:14.7 View workout
03/16/25 5:00 1,025m 2:26.3 View workout
03/13/25 15:09 3,279m 2:18.6 View workout
03/13/25 15:06 3,267m 2:18.7 View workout
03/13/25 15:05 3,274m 2:18.3 View workout
03/08/25 v2:00/2:00r...8 3,940m 2:01.8 View workout
03/02/25 20:07 4,263m 2:21.6 View workout
03/02/25 20:00.0 4,400m 2:16.3

2:16 ish

 View workout
03/01/25 8:04.8 2,000m 2:01.2

Migraine from 6pm the night b4.
Go out faster for first 30 sec then settled (settled too fast?)

 View workout
02/28/25 v20:00/r...1 4,286m 2:19.9 View workout
02/26/25 v7:00/2:00r...4 3,835m 2:05.1 View workout
02/24/25 30:00 6,746m 2:13.4 View workout
02/22/25 v10:00/2:30r...3 5,618m 2:08.1 View workout
02/20/25 v6:00/1:00r...6 7,865m 2:17.3 View workout
02/18/25 v20:00/1:30r...3 25,723m 2:19.9 View workout
02/12/25 v5:00/3:00r...5 5,996m 2:05.0

Died on 4th piece and couldn’t really get it back - no thyroid meds onboard. Can’t dig deep: die after 20-25 mins

View workout
02/11/25 v20:00/1:30r...2 8,739m 2:17.3 View workout
02/06/25 27:42 6,231m 2:13.3 View workout
02/04/25 v30:00/r...1 6,625m 2:15.8 View workout