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Log

Date Workout Score Ave Comments Action
01/17/24 8x1500m/3:00r 53:18.9 2:13.2 View workout
01/16/24 4x10:00/3:00r 9,136m 2:11.3 View workout
01/15/24 1:00:00 13,129m 2:17.1 View workout
01/09/24 2x6000m/2:00r 55:37.7 2:19.0 View workout
01/08/24 45:00 9,646m 2:19.9 View workout
12/16/23 2x30:00/2:00r 12,659m 2:22.1 View workout
12/15/23 4x2000m/4:00r 38:04.1 2:22.7 View workout
12/13/23 4x1500m/3:00r 27:06.5 2:15.5 View workout
12/11/23 1:00:00 13,106m 2:17.3 View workout
12/06/23 8x500m/2:00r 15:30.9 1:56.3 View workout
12/05/23 3x2000m/7:00r 24:27.5 2:02.2 View workout
12/04/23 1:00:00 12,855m 2:20.0 View workout
11/23/23 4x10:00/3:00r 9,204m 2:10.3 View workout
11/21/23 1:00:00 13,229m 2:16.0 View workout
11/18/23 6x1500m/3:00r 40:19.8 2:14.4 View workout
11/16/23 10000m 46:05.3 2:18.2 View workout
11/15/23 4x10:00/3:00r 8,927m 2:14.4 View workout
11/05/23 1:30:00 17,150m 2:37.4 View workout
10/31/23 1:30:00 16,751m 2:41.1 View workout
10/30/23 1:30:00 16,837m 2:40.3 View workout
10/29/23 8x500m/2:00r 15:41.1 1:57.6 View workout
10/28/23 1:30:00 17,078m 2:38.0 View workout
10/26/23 1:30:00 16,608m 2:42.5 View workout
10/24/23 1:30:00 16,282m 2:45.8

1:30:00

 View workout
10/23/23 1:30:00 16,315m 2:45.4 View workout