Edoardo Varani 4x10:00/3:00r row
9,204
Meters
40:00.0
Time
2:10.3
Pace
561
Calories
182
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,278 |
| Overall Time | 52:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 125 |
November 23, 2023 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,204 | 2:10.3 | 158 | 843 | 22 | 182 |
| 10:00.0 | 2,297 | 2:10.6 | 157 | 840 | 22 | 176 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 22 | 185 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 22 | 184 |
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 22 | 183 |
| r74 |
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Workout Graph
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