Richard van Welzen

Log

Date Workout Score Ave Comments Action
10/24/23 193m 10:06.0 26:09.9 View workout
10/24/23 1:00:00 13,532m 2:13.0 View workout
10/19/23 2:19 415m 2:47.4 View workout
10/19/23 30:00 6,764m 2:13.0

30:00

View workout
10/17/23 21097m 1:35:30.0 2:15.8

21097m

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10/14/23 5000m 19:43.9 1:58.3 View workout
10/12/23 10000m 44:24.1 2:13.2

10000m

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10/09/23 v500m/2:00r...5 2,500m 1:43.1 View workout
10/09/23 1000m 5:05.2 2:32.6 View workout
10/05/23 2:51 558m 2:33.4 View workout
10/05/23 30:00 7,056m 2:07.5

30:00

View workout
10/05/23 1:20 256m 2:36.2 View workout
10/02/23 1:00:00 12,896m 2:19.5

1:00:00

View workout
09/27/23 v1:00/2:00r...5 4,012m 1:52.1 View workout
09/27/23 3:07 597m 2:36.6 View workout
09/25/23 10000m 43:09.5 2:09.4

10000m

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09/23/23 21097m 1:33:48.7 2:13.4

21097m

View workout
09/20/23 30:00 7,028m 2:08.0

30:00

View workout
09/18/23 42195m 3:22:48.0 2:24.1 View workout
09/13/23 5000m 20:59.3 2:05.9 View workout
09/11/23 1:00:00 13,605m 2:12.3 View workout
09/08/23 10000m 43:46.5 2:11.3

10000m

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09/04/23 2000m 7:01.2 1:45.3

2000m

View workout
09/04/23 2000m 9:05.8 2:16.4

2000m

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08/31/23 1:00:00 13,526m 2:13.0 View workout