Ernie Parizeau

Log

Date Workout Score Ave Comments Action
12/04/05 46:53.2 12,000m 1:57.2

none

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12/03/05 0:00.9 3,000m 0:00.1 View workout
12/03/05 9:30.3 2,000m 2:22.5

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12/03/05 8:51.3 2,000m 2:12.8

none

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12/03/05 7:19.5 1,081m 3:23.2

none

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12/01/05 41:28.9 10,000m 2:04.4

none

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11/30/05 0:00.9 1,400m 0:00.3 View workout
11/30/05 0:00.9 1,250m 0:00.3

wuwd

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11/30/05 0:33.9 67m 4:12.9

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11/30/05 3:47.3 639m 2:57.8

none

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11/30/05 23:18.5 5,000m 2:19.8

intervals 5 x 500 sub 141 114 drag

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11/29/05 0:00.9 1,000m 0:00.4 View workout
11/29/05 9:00.6 2,000m 2:15.1

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11/29/05 18:06.7 5,000m 1:48.6

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11/28/05 0:00.9 500m 0:00.9 View workout
11/28/05 1:00:00.0 15,601m 1:55.3

none

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11/27/05 0:00.9 1,500m 0:00.3 View workout
11/27/05 38:31.2 10,000m 1:55.5

none

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11/26/05 0:00.9 750m 0:00.6 View workout
11/26/05 30:00.0 7,155m 2:05.7

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11/24/05 0:00.9 5,000m View workout
11/23/05 18:20.4 5,000m 1:50.0

none

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11/22/05 0:00.9 1,000m 0:00.4

wd

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11/22/05 1:12.1 112m 5:21.8

none

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11/22/05 1:23:50.1 21,097m 1:59.2

none

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