Ernie Parizeau

Log

Date Workout Score Ave Comments Action
02/28/06 2:28.5 285m 4:20.5

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02/28/06 18:16.5 5,000m 1:49.6

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02/28/06 9:00.8 2,000m 2:15.2

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02/27/06 0:20.4 30m 5:40.0

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02/27/06 18:07.2 5,000m 1:48.7

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02/25/06 6:45.3 2,000m 1:41.3

2006 crash b
119 drag
no avg pace on monitor! goal was 6:44. tough to know where i was in the race.

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02/23/06 1:55.1 500m 1:55.1

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02/23/06 1:51.0 404m 2:17.3

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02/23/06 0:41.5 103m 3:21.4

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02/23/06 0:00.9 2,000m 0:00.2 View workout
02/22/06 26:58.1 6,000m 2:14.8

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02/21/06 0:09.0 1,500m 0:03.0

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02/21/06 39:40.8 10,000m 1:59.0

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02/21/06 9:00.0 2,000m 2:15.0

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02/20/06 0:09.0 1,000m 0:04.5

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02/20/06 23:32.6 6,000m 1:57.7

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02/17/06 17:58.7 5,000m 1:47.8

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02/16/06 0:00.9 6,000m View workout
02/16/06 0:00.9 7,000m View workout
02/15/06 0:00.9 6,000m View workout
02/14/06 0:00.9 10,000m View workout
02/14/06 0:00.9 4,000m 0:00.1 View workout
02/14/06 0:06.7 10m 5:35.0

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02/14/06 7:47.6 1,006m 3:52.4

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02/14/06 6:43.6 2,000m 1:40.9

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