Daniel Tchemerinsky Konieczny

Log

Date Workout Score Ave Comments Action
05/27/24 9:44 4,498m 2:10.0 View workout
05/27/24 v2000m/1:30r...4 3,500m 1:50.7 View workout
05/26/24 35:46 16,485m 2:10.2 View workout
05/23/24 45:00 21,385m 2:06.2 View workout
05/20/24 v1500m/1:00r...6 3,500m 1:50.8 View workout
05/16/24 45:00 21,378m 2:06.2 View workout
05/13/24 494m 1:53.8 1:55.1 View workout
05/09/24 40:03 18,853m 2:07.4 View workout
05/06/24 2000m 6:57.1 1:44.2 View workout
05/06/24 4:24 1,038m 2:07.3 View workout
05/05/24 30:02 14,404m 2:05.1 View workout
05/04/24 10000m 42:45.4 2:08.2

Medium - 10,000m with rate changes every 2000m: 26-24-22-24-26 - Row
app.erg.…

View workout
04/22/24 10000m 17:44.5 1:46.4 View workout
04/22/24 4:00 2,170m 1:50.9 View workout
04/16/24 3:57 1,027m 3:50.9 View workout
04/16/24 4000m 6:34.0 1:38.5 View workout
04/16/24 5:08 2,827m 1:49.1 View workout
04/12/24 v600m/0:30r...8 3,800m 1:44.5 View workout
04/09/24 45:00 21,786m 2:03.9 View workout
04/06/24 v1000m/1:00r...10 3,500m 1:42.9 View workout
04/02/24 v500m/r...25 15,000m 2:08.9 View workout
03/30/24 7x500m/0:40r 12:53.8 1:50.5 View workout
03/26/24 v6000m/3:00r...3 13,500m 1:44.5 View workout
03/19/24 v1500m/r...21 11,250m 1:59.2 View workout
03/16/24 v700m/0:30r...8 4,000m 1:44.3 View workout