Paul Lewsley
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/21 |
v2500m/6:50r...3 |
7,500m |
2:07.6 |
RowErg |
View workout
|
04/27/21 |
v2000m/5:38r...4 |
8,000m |
2:09.5 |
RowErg |
View workout
|
04/27/21 |
8x500m/1:00r |
22:30.8 |
2:48.8 |
RowErg |
View workout
|
04/25/21 |
2000m |
8:43.5 |
2:10.8 |
RowErg |
View workout
|
04/25/21 |
2000m |
8:24.6 |
2:06.1 |
RowErg |
View workout
|
04/25/21 |
v2000m/3:55r...3 |
6,000m |
2:05.9 |
RowErg |
View workout
|
04/24/21 |
8x500m/1:00r |
22:31.5 |
2:48.9 |
RowErg |
View workout
|
04/23/21 |
2000m |
9:29.5 |
2:22.3 |
RowErg |
View workout
|
04/23/21 |
v2000m/10:31r...3 |
6,000m |
2:07.9 |
RowErg |
View workout
|
04/23/21 |
8x500m/1:00r |
22:13.4 |
2:46.6 |
RowErg |
View workout
|
04/22/21 |
10000m |
43:09.3 |
2:09.4 |
RowErg |
View workout
|
04/21/21 |
v2000m/5:27r...4 |
8,000m |
2:09.0 |
RowErg |
View workout
|
04/20/21 |
10x500m/1:00r |
26:47.8 |
2:40.7 |
RowErg |
View workout
|
04/17/21 |
v2000m/5:18r...4 |
8,000m |
2:08.2 |
RowErg |
View workout
|
04/16/21 |
8x500m/1:00r |
22:11.1 |
2:46.3 |
RowErg |
View workout
|
04/15/21 |
v2000m/4:24r...4 |
8,000m |
2:13.0 |
RowErg |
View workout
|
04/13/21 |
8x500m/1:00r |
21:55.3 |
2:44.4 |
RowErg |
View workout
|
04/09/21 |
v2000m/8:39r...3 |
6,000m |
2:08.8 |
RowErg |
View workout
|
04/08/21 |
2000m |
8:52.2 |
2:13.0 |
RowErg |
View workout
|
04/08/21 |
v2000m/8:14r...4 |
8,000m |
2:08.9 |
RowErg |
View workout
|
04/08/21 |
5000m |
28:58.8 |
2:53.8 |
RowErg |
View workout
|
04/07/21 |
v2000m/8:49r...3 |
6,000m |
2:11.6 |
RowErg |
View workout
|
04/07/21 |
8x500m/1:00r |
21:33.6 |
2:41.7 |
RowErg |
View workout
|
04/06/21 |
4:58 |
1,011m |
2:27.6 |
RowErg |
View workout
|
04/06/21 |
v2000m/5:54r...5 |
10,000m |
2:08.3 |
RowErg |
View workout
|