Paul Lewsley 2000m row
2,000
Meters
8:46.6
Time
2:11.6
Pace
120
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
May 15, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.6 | 2,000 | 2:11.6 | 153 | 827 | 24 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 23 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 25 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 874 | 26 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 26 |