Russell Williams
Age: 50
Country: United Kingdom
Location: Hereford
Affiliation: RAF Nordic Association
Team: RAF Nordic
Logbook ID: 2004220
Member since: June 13, 2023
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 08/20/25 | 1:03:33.3 | 12,240 | 2:01.3 | SkiErg |
| 08/18/25 | 46:24.3 | 6,554 | 1:52.0 | SkiErg |
| 08/18/25 | 10:00.0 | 2,314 | 2:09.6 | SkiErg |
| 08/14/25 | 1:03:25.7 | 12,517 | 2:01.0 | SkiErg |
| 07/22/25 | 20:00.0 | 4,682 | 2:08.1 | RowErg |