Mel Gurry

Log

Date Workout Score Ave Comments Action
09/12/15 45:00.0 6,636m 3:23.4

251.5 pounds
332 calories
7.37778 cal/min.
442.67 cal/hr. pace

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09/11/15 40:05.9 5,591m 3:35.1

242.0 pounds
280 calories
6.98283 cal/min.
418.97 per hr.rate

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09/05/15 30:00.0 4,469m 3:21.3

245.0 pounds
223 calories
7.43333/min.
446/hr. rate

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08/22/15 1:00:00.0 9,067m 3:18.5

242.0 pounds
453 calories
7.5500 cal/min.
453 per/hr. pace

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08/21/15 19:28.9 2,889m 3:22.3

241.5 pounds
144 calories
7.39`56 cal/min.
443.5 cal/hour pace

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08/20/15 30:07.8 4,532m 3:19.4

239.5 pounds
226 calories
7l.50083 cal/min.
450 cal/hour pace

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08/18/15 1:00:00.0 9,032m 3:19.2

242.5 lbs.
452 calories
7.53333 cal/min.
452/hour

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08/16/15 30:00.0 4,785m 3:08.0

243.5 lbs.
240 calories
8.0 cal/min.
480/hr. pace

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08/12/15 40:26.0 6,012m 3:21.7

243.0 pounds
300 calories
7.41962 cal/min.
445/hour pace

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08/10/15 21:13.5 3,137m 3:22.9

156 calories
7.34982 cal/min.
441/hour pace

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08/09/15 1:30:00.0 13,426m 3:21.1

241.0 pounds
672 calories
7.46667 cal/min.
448.00 cal/hour

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08/08/15 1:30:00.0 13,342m 3:22.3

240.5 pounds
668 calories
7.42222 cal/min.
445.333 cal/hr.

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08/06/15 45:06.9 6,712m 3:21.6

241.0 pounds
335 calories
7.42547 cal/min.
445.5 cal/hr. pace

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08/04/15 30:00.0 4,755m 3:09.2

241.0 pounds
7.933333 cal/min.
476.0 cal/hr. pace

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08/02/15 30:00.0 4,557m 3:17.4

240.5 pounds
228 calories
7.60000 cal/min.
456 cal/hour pace

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07/27/15 30:06.4 4,378m 3:26.3

244.0 pounds
218 calories
7.24092 cal/min.
434.45 cal/hr.

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07/24/15 1:00:00.0 8,831m 3:23.8

243.0 pounds
hiked 3 miles
442 calories
7.3666667 cal/min
442 pace

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07/21/15 34:10.4 4,898m 3:29.3

243.0 pounds
245 calories
7.16933 cal/min.
430.2 cal/hour

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07/18/15 40:05.8 5,810m 3:27.0

241.0 lbs.
290 calories
7.23252 cal/on.
433.9 per hour

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07/17/15 1:30:00.0 13,051m 3:26.8

240.0 pounds
654 calories
7.26667 cal/min.
436 cal/hour.

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07/16/15 1:30:00.0 12,889m 3:29.4

240.0 pounds
646 calories
7.177778 cal/min.
430-431 per hour

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07/15/15 24:09.3 3,454m 3:29.8

242.0 pounds
172 calories
7.12068 cal/min
427 cal/hr.

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07/14/15 1:30:00.0 13,073m 3:26.5

241.5 pounds
655 calories
7.27778 cal/min.
436.7 cal/hour

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07/13/15 1:30:00.0 13,048m 3:26.9

243.5 pounds
653 calories
7.255556 cal/min.
435 cal/hr. pace

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07/10/15 1:00:00.0 8,655m 3:27.9

241.0 pounds
433 calories
7.21667 cal/min.

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