Mel Gurry

Log

Date Workout Score Ave Comments Action
04/02/24 0m

238.6 lbs.
49 1/4 in. waist

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04/01/24 0m

238.6 lbs.
49.0 in. waist

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03/31/24 0m

NO wt.

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03/31/24 0m

239.4 lbs.
49.0 in. wst.

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03/30/24 5:31.3 611m 4:31.1

240.6 lbs
49 1/2 in. wst

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03/29/24 5:31.3 611m 4:31.1

237.4 lbs.
49.0 in wst

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03/28/24 0m

240.0 lbs
49.0 in. waist

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03/27/24 4:33.2 627m 3:37.8

238.0 lbs
49.0 in waist

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03/27/24 13:10.8 1,495m 4:24.4

238.0 lbs
49.0 wst.
79.74 calories burned
365 cal/hr pace
473 true cal/hr pace
104 true calories burned

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03/26/24 0m

239.4 lbs
49.0 wst

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03/25/24 0m

238.0 lbs
49.0 wst

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03/24/24 0m

239.4 lbs
49 1/2 wst

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03/23/24 30:11.1 4,143m 3:38.5

237.4 lbs
49 1/2
208 calories burned
413.459 cal/hour pace
520 true cal/hour
262 true calories burned

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03/22/24 1:00:00.0 8,325m 3:36.2

236.6 lbs.
49.0 in. waist
419 calories burned
525 true cal/burned

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03/21/24 0m

239.4 lbs.
49 1/2 inch waist

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03/20/24 1:00:00.0 8,337m 3:35.9

242.0 lbs.
49 1/2 in. waist
419 calories burned
534 true calories burned

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03/19/24 0m

238.8 lbs
48 1/2 in. waist

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03/18/24 0m

238.8 lbs
49.0 in waist

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03/17/24 0m

238.8 lbs
49 1/2 in. waist

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03/16/24 1:30:00.0 11,961m 3:45.7

238.8 lbs.
49 1/2 in waist
607 calories burned
404.67 cal/hr.
514 true cal/hr.
771 true calories burned

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03/15/24 0m

242.6 lb.
49 1/2 waist

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03/14/24 24:27.5 3,381m 3:37.0

241.2 lbs
49 1/2 in. waist
167 calories burned
409.6 cal/hour pace
523 true cal/hr pace
213 true calories burned

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03/13/24 0m

241.2 lbs.
49 1/2 in. waist

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03/12/24 0m

241.2 lbs.
No waist

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03/11/24 0m

238.8 lbs
49 1/2 in. waist

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