Mel Gurry

Log

Date Workout Score Ave Comments Action
04/27/24 0m

239.4
49 1/2

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04/26/24 20:00.0 2,900m 3:26.8

238.4 lbs
49 1/4 in. waist
145 calories burned
436 cal/hr. pace
545 true cal/hr. pace
182 true calories burned

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04/25/24 0m

239.0 lb
49.0 wst.

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04/24/24 0m

239.0 lb
49 1/2 in. waist

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04/23/24 0m

237.6 lbs
48 3/4 in. waist

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04/22/24 0m

238.6 lbs
49.0 in wst

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04/21/24 1:00:00.0 8,177m 3:40.1

237.0 lbs
49.0 wst.
412 calories burned
518 true cal/burned.

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04/20/24 0m

237.0 lbs.
49.0 wst.

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04/19/24 0m

236.2 lbs
49.0 wst.

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04/18/24 1:00:00.0 8,228m 3:38.7

235.4 lbs
49.0 waist
415 calories burned
518 true calories burned

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04/17/24 0m

237.6 lbs
49 1/2 in. waist

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04/16/24 0m

236.6 lbs
49 1/4 waist

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04/15/24 0m

236.8 lbs
49 1/2 in. waist

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04/14/24 1:00:00.0 8,168m 3:40.3

237.2 lb
49.0 in waist
412 calories burned
519 true calories burned

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04/13/24 29:22.9 3,905m 3:45.7

242.2 lbs w/rowing clothing on. No regular wt today
No waist
404 cal/hr pace
197.8 calories burned
519 true cal/hr pace

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04/12/24 0m

237.6 lbs
49 1/2 in waist

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04/11/24 0m

236.6 lbs
49 1/2 in waist

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04/10/24 0m

236.6 lbs
49 1/2 in. wst

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04/09/24 17:02.3 2,275m 3:44.6

237.4 lb
49 1/2 wst
406 cal/hr.
117 cal/burned
517 true cal/hr pace
145 true calories burned

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04/08/24 0m

239.1 lbs
49.0 in waist

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04/07/24 1:00:00.0 8,084m 3:42.6

239.6 lbs
49 1/2 waist
409 calories burned
520 true calories burned

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04/06/24 33:06.2 4,309m 3:50.4

237.6 lbs
49 1/2 wst
219 calories burned
397 cal/hr pace
504 true cal/hr pace
278 true calories burned

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04/05/24 1:00:00.0 8,068m 3:43.1

237.2 lbs
49 1/2 in. waist
408 calories burned
515 true cal/burned

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04/04/24 1:00:00.0 7,909m 3:47.5

238.6 lbs.
49 1/2 inch waist
402 calories Burned
511 true cal/burned

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04/03/24 0m

238.6 lbs.
49 1/2 in. waist

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