Late Bloomer

Log

Date Workout Score Ave Comments Action
07/30/23 10000m 38:25.0 1:55.2

10000 m

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07/30/23 9:49 2,069m 2:22.4

웜업

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07/29/23 5000m 18:51.1 1:53.1

5000 m

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07/27/23 v2:00/1:00r...6 3,342m 1:47.7

2000 훈련2

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07/27/23 5:31 1,022m 2:42.2 View workout
07/25/23 v4:00/2:00r...4 4,375m 1:49.7

2000 훈련 1

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07/23/23 100m 0:18.2 1:31.0 View workout
07/23/23 500m 1:38.5 1:38.5

500 m

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07/23/23 1:06 284m 1:56.7 View workout
07/23/23 2000m 7:08.5 1:47.1

2000 m

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07/23/23 9:34 1,939m 2:28.2 View workout
07/23/23 1000m 3:21.7 1:40.8

1000 m

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07/23/23 3:54 767m 2:32.7 View workout
07/20/23 v400m/0:15r...4 1,000m 1:42.0

6주차-선택운동3

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07/18/23 v1:15/0:15r...4 1,436m 1:44.4

6주차-선택운동2

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07/16/23 10000m 38:46.1 1:56.3

10000 m

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07/16/23 3:52 781m 2:28.8 View workout
07/15/23 v900m/2:00r...2 1,000m 1:42.2

6주차-선택운동1

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07/15/23 5000m 18:30.5 1:51.0

5000 m

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07/15/23 212m 1:07.6 2:39.4

5000 m

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07/15/23 3:46 777m 2:25.9 View workout
07/13/23 v400m/0:30r...4 1,000m 1:39.8

5주차-선택운동2

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07/09/23 2000m 7:07.8 1:46.9

2000 m

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07/09/23 6:37 1,485m 2:13.7 View workout
07/08/23 100m 0:18.5 1:32.5 View workout