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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Late Bloomer

Log

Date Workout Score Ave Comments Action
09/04/24 v500m/2:00r...8 4,000m 1:40.4 View workout
09/04/24 8:40 2,045m 2:07.3 View workout
09/03/24 9:17 2,021m 2:17.8 View workout
09/03/24 v6:00/2:00r...6 4,341m 1:43.6 View workout
09/03/24 8:56 2,077m 2:09.0 View workout
09/02/24 2:27 513m 2:24.1 View workout
09/02/24 v1:00/2:00r...8 7,111m 1:45.4

마지막 9번째 인터벌 짤림

 View workout
09/02/24 v1:00/2:00r...9 7,111m 1:45.4

컨셉2 유틸리티로 업로드

 View workout
09/02/24 7:00 1,681m 2:05.0 View workout
09/01/24 5:01 1,008m 2:29.4 View workout
09/01/24 10000m 37:30.7 1:52.5 View workout
09/01/24 12:18 2,674m 2:18.0 View workout
08/31/24 9:03 2,073m 2:10.9 View workout
08/31/24 v250m/0:45r...12 3,000m 1:37.0 View workout
08/31/24 8:57 2,019m 2:13.1 View workout
08/30/24 8:56 2,007m 2:13.7 View workout
08/30/24 v4:00/3:00r...4 4,529m 1:45.9 View workout
08/30/24 9:33 2,005m 2:23.0 View workout
08/30/24 1:11 230m 2:35.2 View workout
08/29/24 2:26 518m 2:21.5 View workout
08/29/24 v10c/1:00r...6 2,459m 1:39.6 View workout
08/29/24 2:17 528m 2:10.2 View workout
08/28/24 4:52 1,009m 2:25.0 View workout
08/28/24 v1:00/1:00r...6 5,842m 1:47.8 View workout
08/28/24 5:55 1,345m 2:12.2 View workout