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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Mika Virsu

Log

Date Workout Score Ave Comments Action
08/25/25 6:14 1,096m 2:50.6 View workout
08/25/25 30:00 8,320m 1:48.1 View workout
08/25/25 20:06 4,912m 2:02.7 View workout
06/29/25 19:35 4,077m 2:24.1 View workout
06/29/25 6x1:00/1:00r 1,893m 1:35.0 View workout
06/29/25 20:05 4,741m 2:07.1 View workout
06/24/25 11:32 2,348m 2:27.4 View workout
06/24/25 v922m/5:00r...3 2,746m 1:37.5 View workout
06/24/25 17:06 4,219m 2:01.6 View workout
06/18/25 15:06 3,005m 2:30.8 View workout
06/18/25 6x1:00/1:00r 1,894m 1:35.0 View workout
06/18/25 17:07 4,064m 2:06.3 View workout
05/03/25 10:08 2,095m 2:25.1 View workout
05/03/25 6000m 20:52.4 1:44.3 View workout
05/03/25 18:04 4,384m 2:03.6 View workout
04/29/25 10918m 43:39.3 1:59.9 View workout
04/26/25 42195m 2:40:14.6 1:53.9 View workout
04/26/25 10:04 2,301m 2:11.3 View workout
04/26/25 5:06 1,176m 2:10.2 View workout
04/25/25 20:23 4,858m 2:05.9 View workout
04/25/25 100m 0:17.1 1:25.5 View workout
04/25/25 2x500m/3:00r 3:43.2 1:51.6 View workout
04/25/25 20:07 4,748m 2:07.1 View workout
04/23/25 20:05 4,380m 2:17.6 View workout
04/23/25 3x10:00/3:00r 7,818m 1:55.1 View workout