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Log

Date Workout Score Ave Comments Action
10/23/23 6:03 1,121m 2:42.1

Rowed on EXR: Full Circle 2023-10-23

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10/23/23 v1000m/r...10 10,000m 2:18.5

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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07/18/23 3:51 668m 2:53.3

Rowed on EXR: Henley Homecoming 2023-07-18

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07/18/23 v1000m/r...7 7,000m 2:17.6

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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07/17/23 3:30 613m 2:51.9

Rowed on EXR: Henley Homecoming 2023-07-17

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07/17/23 v1000m/r...10 10,000m 2:19.9

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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07/16/23 3:54 674m 2:53.9

Rowed on EXR: Henley Homecoming 2023-07-16

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07/16/23 v1000m/r...7 7,000m 2:20.0

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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07/15/23 3:42 620m 2:59.1

Rowed on EXR: Full Circle 2023-07-15

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07/15/23 v1000m/r...10 10,000m 2:20.8

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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07/14/23 3:27 614m 2:49.1

Rowed on EXR: Henley Homecoming 2023-07-14

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07/14/23 v1000m/r...7 7,000m 2:19.6

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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07/12/23 3:33 618m 2:52.9

Rowed on EXR: Lake Loop 2023-07-12

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07/12/23 v1000m/r...10 10,000m 2:20.1

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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07/11/23 3:38 629m 2:53.8

Rowed on EXR: Race Of The Charles 2023-07-11

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07/11/23 v1000m/r...7 7,000m 2:19.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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07/08/23 3:45 654m 2:52.2

Rowed on EXR: Henley Homecoming 2023-07-08

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07/08/23 v1000m/r...12 12,081m 2:19.1

Rowed on EXR: Aerobic Capacity 6 - Aerobic Capacity 6

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07/07/23 3:32 613m 2:53.1

Rowed on EXR: Henley Homecoming 2023-07-07

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07/07/23 v1000m/r...7 7,000m 2:20.9

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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07/06/23 3:43 646m 2:52.8

Rowed on EXR: Henley Homecoming 2023-07-06

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07/06/23 v1000m/r...7 7,000m 2:18.8

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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07/05/23 3:32 624m 2:50.1

Rowed on EXR: Henley Homecoming 2023-07-05

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07/05/23 v1000m/r...10 10,000m 2:19.2

Rowed on EXR: Aerobic Capacity 5 - Aerobic Capacity 5

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07/04/23 3:44 656m 2:51.0

Rowed on EXR: Full Circle 2023-07-04

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