Stuart Nicholls
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/23 |
4:19 |
1,015m |
2:07.6 |
RowErg |
View workout
|
11/20/23 |
4x10:00/r |
9,920m |
2:00.9 |
Dynamic |
View workout
|
11/18/23 |
6x4:00/2:00r |
6,426m |
1:52.0 |
Dynamic |
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|
11/15/23 |
10000m |
37:55.1 |
1:53.7 |
RowErg |
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|
11/15/23 |
3:08 |
681m |
2:18.5 |
Dynamic |
View workout
|
11/13/23 |
15000m |
58:57.7 |
1:57.9 |
Dynamic |
View workout
|
11/13/23 |
1:53 |
418m |
2:16.1 |
Dynamic |
View workout
|
11/09/23 |
40:00 |
10,221m |
1:57.4 |
Dynamic |
View workout
|
11/09/23 |
3:24 |
705m |
2:24.9 |
Dynamic |
View workout
|
11/06/23 |
4x8:00/2:00r |
8,387m |
1:54.4 |
Dynamic |
View workout
|
10/30/23 |
40:00 |
10,305m |
1:56.4 |
Dynamic |
View workout
|
10/30/23 |
4:55 |
991m |
2:28.9 |
Dynamic |
View workout
|
10/25/23 |
2x20:00/5:00r |
10,265m |
1:56.9 |
Dynamic |
View workout
|
10/23/23 |
2:54 |
525m |
2:45.8 |
Dynamic |
View workout
|
10/23/23 |
6x1000m/3:30r |
21:21.7 |
1:46.8 |
RowErg |
View workout
|
10/23/23 |
5:20 |
1,181m |
2:15.5 |
Dynamic |
View workout
|
10/21/23 |
4x8:00/3:00r |
7,771m |
2:03.5 |
Dynamic |
View workout
|
10/21/23 |
4:39 |
927m |
2:30.7 |
Dynamic |
View workout
|
10/16/23 |
3:48 |
605m |
3:09.0 |
Dynamic |
View workout
|
10/16/23 |
2x20:00/4:00r |
10,078m |
1:59.0 |
Dynamic |
View workout
|
10/14/23 |
2x20:00/4:00r |
9,900m |
2:01.2 |
Dynamic |
View workout
|
10/09/23 |
20:00 |
5,154m |
1:56.4 |
Dynamic |
View workout
|
10/09/23 |
20:06 |
5,136m |
1:57.4 |
Dynamic |
View workout
|
10/09/23 |
3:39 |
683m |
2:40.7 |
Dynamic |
View workout
|
10/02/23 |
5:07 |
1,310m |
1:57.4 |
Dynamic |
View workout
|