Simon MEN
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/12/23 |
4090m |
17:31.9 |
2:08.5 |
RowErg |
View workout
|
12/12/23 |
2:37 |
599m |
2:11.8 |
RowErg |
View workout
|
12/07/23 |
5:21 |
1,235m |
2:10.2 |
RowErg |
View workout
|
12/07/23 |
2x2000m/3:00r |
15:22.4 |
1:55.3 |
RowErg |
View workout
|
12/07/23 |
4:26 |
1,009m |
2:12.1 |
RowErg |
View workout
|
11/23/23 |
10:05 |
2,358m |
2:08.4 |
RowErg |
View workout
|
11/22/23 |
v10:00/7:00r...11 |
5,473m |
1:49.6 |
RowErg |
View workout
|
11/21/23 |
v1000m/1:00r...30 |
5,765m |
2:49.2 |
RowErg |
View workout
|
11/17/23 |
18:09 |
4,231m |
2:08.7 |
RowErg |
View workout
|
11/17/23 |
v1000m/0:30r...3 |
2,000m |
1:45.2 |
RowErg |
View workout
|
11/15/23 |
v5000m/2:00r...4 |
16,000m |
2:02.1 |
RowErg |
View workout
|
11/15/23 |
5:11 |
1,183m |
2:11.5 |
RowErg |
View workout
|
11/13/23 |
6:19 |
1,466m |
2:09.4 |
RowErg |
View workout
|
11/09/23 |
5:04 |
1,024m |
2:28.6 |
RowErg |
View workout
|
11/09/23 |
1000m |
3:21.8 |
1:40.9 |
RowErg |
View workout
|
11/09/23 |
4:24 |
1,013m |
2:10.4 |
RowErg |
View workout
|
11/08/23 |
12x500m/0:30r |
22:56.3 |
1:54.6 |
RowErg |
View workout
|
11/03/23 |
14:42 |
2,800m |
2:37.5 |
RowErg |
View workout
|
11/03/23 |
10000m |
39:54.8 |
1:59.7 |
RowErg |
View workout
|
11/02/23 |
3:20 |
692m |
2:24.8 |
RowErg |
View workout
|
11/02/23 |
2000m |
7:04.2 |
1:46.0 |
RowErg |
View workout
|
10/31/23 |
35:55 |
8,403m |
2:08.2 |
RowErg |
View workout
|
10/31/23 |
1985m |
8:36.5 |
2:10.1 |
RowErg |
View workout
|
10/31/23 |
745m |
2:44.6 |
1:50.4 |
RowErg |
View workout
|
10/31/23 |
8:03 |
2,017m |
1:59.9 |
RowErg |
View workout
|