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Log

Date Workout Score Ave Comments Action
08/17/24 44:49 9,401m 2:23.0

Rowed on EXR: Community Row

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08/17/24 1:33 309m 2:31.1

Rowed on EXR: EXR | Just Row on Bled

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08/15/24 v10:00/r...5 8,391m 2:23.0

Rowed on EXR: EXR | Cadence Drill 5 on EXR World - Cadence Drill 5

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08/12/24 v10:00/r...5 6,189m 2:25.4

Rowed on EXR: EXR | Cadence Drill 3 on Bled - Cadence Drill 3

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08/08/24 v1000m/r...6 6,579m 2:24.6

Rowed on EXR: EXR | Aerobic Capacity 1 in Henley - Aerobic Capacity 1

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08/04/24 29:31 6,303m 2:20.4

Rowed on EXR: Row with British Rowing

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08/04/24 7:28 1,553m 2:24.3

Rowed on EXR: EXR | Just Row on Bled

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08/03/24 0:57 147m 3:15.5 View workout
08/03/24 238m 1:20.4 2:48.9 View workout
08/03/24 20:44 4,382m 2:22.0

Rowed on EXR: Community Row

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08/03/24 6:34 1,367m 2:24.2

Rowed on EXR: EXR | Just Row in Henley

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07/29/24 20:00 4,035m 2:28.6 View workout
07/29/24 1:00 239m 2:05.5 View workout
07/29/24 1000m 4:41.3 2:20.6 View workout
07/26/24 v1000m/r...10 10,000m 2:23.5

Rowed on EXR: EXR | Aerobic Capacity 5 on Bled - Aerobic Capacity 5

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07/25/24 540m 3:57.4 3:39.8 View workout
07/25/24 v5:00/r...4 4,968m 2:25.2

Rowed on EXR: EXR | Medium Tempo 2 in Henley - Medium Tempo 2

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07/24/24 5:19 1,018m 2:37.1 View workout
07/24/24 v5:00/r...9 5,418m 2:18.4

Rowed on EXR: EXR | Aerobic Power 1 in Boston - Aerobic Power 1

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07/22/24 5:30 1,019m 2:42.3 View workout
07/22/24 v3:00/r...11 6,400m 2:19.3

Rowed on EXR: EXR | Sustainable Surge on Bled - Sustainable Surge

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07/19/24 v9:00/r...34 9,434m 2:23.0

Rowed on EXR: EXR | Endurance with sprints in Henley - Endurance with sprints

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07/18/24 14:55 3,187m 2:20.5

Rowed on EXR: Row with the Devs | Desert Edition

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07/18/24 3:44 790m 2:21.8

Rowed on EXR: EXR | Just Row on EXR World

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07/17/24 v5:00/r...5 6,282m 2:23.4

Rowed on EXR: EXR | Medium Tempo 2 on Bled - Medium Tempo 2

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