James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/10/24 |
30:36 |
5,016m |
3:03.0 |
RowErg |
View workout
|
01/10/24 |
32:32 |
5,015m |
3:14.6 |
SkiErg |
View workout
|
01/10/24 |
30:22 |
5,064m |
2:59.8 |
RowErg |
View workout
|
01/08/24 |
30:45 |
12,040m |
2:33.2 |
BikeErg |
View workout
|
01/08/24 |
31:27 |
5,018m |
3:08.0 |
SkiErg |
View workout
|
01/08/24 |
30:09 |
5,050m |
2:59.1 |
RowErg |
View workout
|
01/07/24 |
31:03 |
12,058m |
2:34.5 |
BikeErg |
View workout
|
01/07/24 |
31:49 |
5,019m |
3:10.2 |
SkiErg |
View workout
|
01/07/24 |
30:48 |
5,018m |
3:04.1 |
RowErg |
View workout
|
01/06/24 |
32:10 |
12,034m |
2:40.4 |
BikeErg |
View workout
|
01/06/24 |
32:32 |
5,017m |
3:14.5 |
SkiErg |
View workout
|
01/06/24 |
31:52 |
5,015m |
3:10.7 |
RowErg |
View workout
|
01/05/24 |
30:07 |
4,983m |
3:01.3 |
RowErg |
View workout
|
01/05/24 |
32:40 |
5,033m |
3:14.7 |
SkiErg |
View workout
|
01/04/24 |
30:12 |
12,037m |
2:30.5 |
BikeErg |
View workout
|
01/04/24 |
30:27 |
12,040m |
2:31.8 |
BikeErg |
View workout
|
01/04/24 |
30:24 |
12,038m |
2:31.5 |
BikeErg |
View workout
|
01/04/24 |
30:28 |
12,038m |
2:31.8 |
BikeErg |
View workout
|
01/04/24 |
31:04 |
5,015m |
3:05.9 |
RowErg |
View workout
|
01/04/24 |
32:24 |
5,014m |
3:13.8 |
SkiErg |
View workout
|
01/04/24 |
30:09 |
4,909m |
3:04.3 |
RowErg |
View workout
|
01/04/24 |
32:51 |
5,021m |
3:16.2 |
SkiErg |
View workout
|
01/04/24 |
30:12.0 |
12,037m |
2:30.5 |
BikeErg |
View workout
|
01/04/24 |
30:24.8 |
12,038m |
2:31.5 |
BikeErg |
View workout
|
01/03/24 |
32:44 |
5,031m |
3:15.1 |
SkiErg |
View workout
|