James Old 33:33 SkiErg
5,016
Meters
33:33.5
Time
3:20.7
Pace
247
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 35 |
| Stroke Count | 1196 |
| Drag Factor | 70 |
June 18, 2024 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.5 | 5,016 | 3:20.7 | 43 | 448 | 35 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 34 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 35 |
| 15:00.0 | 749 | 3:20.2 | 44 | 449 | 36 |
| 20:00.0 | 756 | 3:18.4 | 45 | 454 | 36 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 36 |
| 30:00.0 | 749 | 3:20.2 | 44 | 449 | 36 |
| 33:33.5 | 536 | 3:19.1 | 44 | 452 | 35 |
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Workout Graph
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