James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/14/25 |
32:49 |
5,020m |
3:16.1 |
SkiErg |
View workout
|
03/14/25 |
32:34 |
12,039m |
2:42.3 |
BikeErg |
View workout
|
03/14/25 |
31:54 |
5,033m |
3:10.1 |
RowErg |
View workout
|
03/13/25 |
34:05 |
5,116m |
3:19.8 |
SkiErg |
View workout
|
03/13/25 |
30:53 |
5,022m |
3:04.4 |
RowErg |
View workout
|
03/13/25 |
31:40.2 |
12,039m |
2:37.8 |
BikeErg |
View workout
|
03/12/25 |
32:45 |
12,133m |
2:41.9 |
BikeErg |
View workout
|
03/12/25 |
33:19 |
12,075m |
2:45.5 |
BikeErg |
View workout
|
03/12/25 |
31:19 |
5,018m |
3:07.2 |
RowErg |
View workout
|
03/12/25 |
33:58 |
5,024m |
3:22.9 |
SkiErg |
View workout
|
03/12/25 |
35:50 |
12,038m |
2:58.6 |
BikeErg |
View workout
|
03/12/25 |
32:49 |
5,021m |
3:16.1 |
RowErg |
View workout
|
03/11/25 |
31:42 |
12,041m |
2:37.9 |
BikeErg |
View workout
|
03/11/25 |
33:16 |
5,023m |
3:18.7 |
SkiErg |
View workout
|
03/11/25 |
33:05 |
12,036m |
2:44.9 |
BikeErg |
View workout
|
03/11/25 |
31:21 |
5,019m |
3:07.4 |
RowErg |
View workout
|
03/10/25 |
32:42 |
5,023m |
3:15.3 |
SkiErg |
View workout
|
03/10/25 |
33:01 |
12,046m |
2:44.4 |
BikeErg |
View workout
|
03/10/25 |
31:16 |
5,018m |
3:06.9 |
RowErg |
View workout
|
03/09/25 |
34:05 |
12,034m |
2:49.9 |
BikeErg |
View workout
|
03/09/25 |
31:59 |
5,018m |
3:11.2 |
SkiErg |
View workout
|
03/09/25 |
33:45 |
12,042m |
2:48.2 |
BikeErg |
View workout
|
03/09/25 |
31:26 |
5,025m |
3:07.7 |
RowErg |
View workout
|
03/09/25 |
20:55.6 |
8,070m |
2:35.5 |
BikeErg |
View workout
|
03/08/25 |
31:13 |
5,018m |
3:06.7 |
RowErg |
View workout
|