James Old
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/25 |
31:32 |
5,016m |
3:08.6 |
RowErg |
View workout
|
03/17/25 |
32:42 |
5,015m |
3:15.6 |
RowErg |
View workout
|
03/17/25 |
32:28 |
12,044m |
2:41.7 |
BikeErg |
View workout
|
03/17/25 |
33:46 |
5,022m |
3:21.7 |
SkiErg |
View workout
|
03/17/25 |
32:50 |
5,024m |
3:16.1 |
RowErg |
View workout
|
03/16/25 |
2:22 |
350m |
3:23.1 |
SkiErg |
View workout
|
03/16/25 |
30:48 |
5,018m |
3:04.1 |
RowErg |
View workout
|
03/16/25 |
32:35 |
5,015m |
3:14.9 |
SkiErg |
View workout
|
03/16/25 |
31:40 |
12,050m |
2:37.7 |
BikeErg |
View workout
|
03/16/25 |
31:37 |
5,019m |
3:09.0 |
RowErg |
View workout
|
03/15/25 |
31:29 |
12,036m |
2:36.9 |
BikeErg |
View workout
|
03/15/25 |
32:37 |
5,018m |
3:15.0 |
SkiErg |
View workout
|
03/15/25 |
32:44 |
12,037m |
2:43.1 |
BikeErg |
View workout
|
03/15/25 |
32:20 |
5,039m |
3:12.5 |
RowErg |
View workout
|
03/15/25 |
33:16 |
5,021m |
3:18.8 |
SkiErg |
View workout
|
03/15/25 |
34:49 |
12,039m |
2:53.5 |
BikeErg |
View workout
|
03/15/25 |
32:40 |
5,029m |
3:14.8 |
RowErg |
View workout
|
03/14/25 |
32:03 |
5,021m |
3:11.5 |
RowErg |
View workout
|
03/14/25 |
33:33 |
12,037m |
2:47.2 |
BikeErg |
View workout
|
03/14/25 |
32:49 |
5,020m |
3:16.1 |
SkiErg |
View workout
|
03/14/25 |
32:34 |
12,039m |
2:42.3 |
BikeErg |
View workout
|
03/14/25 |
31:54 |
5,033m |
3:10.1 |
RowErg |
View workout
|
03/13/25 |
34:05 |
5,116m |
3:19.8 |
SkiErg |
View workout
|
03/13/25 |
30:53 |
5,022m |
3:04.4 |
RowErg |
View workout
|
03/13/25 |
31:40.2 |
12,039m |
2:37.8 |
BikeErg |
View workout
|