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Log

Date Workout Score Ave Comments Action
03/17/23 6:34 1,324m 2:28.9

Rowed on EXR: Shark Attack

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03/16/23 21:51 5,013m 2:10.8

Rowed on EXR: muddy 16

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03/15/23 22:36 5,280m 2:08.4

Rowed on EXR: muddy 15

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03/14/23 4:52 982m 2:28.6

Rowed on EXR: Bled Island 2023-03-14

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03/14/23 21:04 5,017m 2:06.0 View workout
03/14/23 17:37 4,193m 2:06.1

Rowed on EXR: Race Of The Charles 2023-03-14

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03/13/23 29:48 6,827m 2:11.0

Rowed on EXR: muddy 13

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03/12/23 21:42 5,028m 2:09.5

Rowed on EXR: muddy 12

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03/11/23 10000m 44:32.2 2:13.6

Rowed on EXR: 10 kilometer muddy 11 - 10 kilometer

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03/10/23 4:36 1,010m 2:16.9

Rowed on EXR: Charles River 2023-03-10

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03/10/23 v4078m/r...1 4,078m 2:46.8

Rowed on EXR: Race Of The Charles 2023-03-10 - 5 kilometer

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03/09/23 1000m 3:22.3 1:41.1

Rowed on EXR: 1 kilometer PB - 1 kilometer

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03/09/23 5000m 20:56.8 2:05.6

Rowed on EXR: muddy 9 - 5 kilometer

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03/08/23 v1000m/r...8 8,000m 2:08.7

Rowed on EXR: muddy 8 - Quick Row 2

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03/07/23 v5:00/r...10 7,003m 2:10.1

Rowed on EXR: muddy 7 - Quick Row 5

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03/06/23 6:50 1,623m 2:06.3

Rowed on EXR: Lake Loop 2023-03-06

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03/06/23 5000m 24:47.8 2:28.7

Rowed on EXR: muddy 6 - 5 kilometer

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03/05/23 20:39 5,021m 2:03.4 View workout
03/05/23 5:49 1,436m 2:01.6 View workout
03/05/23 v1000m/r...5 4,165m 2:09.1

Rowed on EXR: Race Of The Charles 2023-03-05 - Aerobic Capacity 5

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03/04/23 8:46 1,997m 2:11.8

Rowed on EXR: 2k

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03/04/23 5000m 19:48.4 1:58.8

Rowed on EXR: muddy 4 - 5 kilometer

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03/04/23 0:53 177m 2:30.0

Rowed on EXR: Lake Loop 2023-03-04

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03/03/23 5000m 23:44.4 2:22.4

Rowed on EXR: muddy 3 - 5 kilometer

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03/02/23 100m 0:16.9 1:24.5

Rowed on EXR: 100m PB - 100 meter

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