DAVID LE PORS

Log

Date Workout Score Ave Comments Action
08/23/25 6:01 1,143m 2:38.1 View workout
08/23/25 v500m/0:45r...8 4,000m 1:57.8 View workout
08/23/25 3:07 672m 2:19.5 View workout
08/23/25 5:58 1,063m 2:48.7 View workout
08/20/25 6:58 1,034m 3:22.3 View workout
08/20/25 5000m 20:15.5 2:01.5 View workout
08/20/25 6:06 1,161m 2:37.7 View workout
08/19/25 14000m 1:03:00.0 2:15.0 View workout
08/18/25 3:30 501m 3:29.6 View workout
08/18/25 4:07 1,007m 2:02.7 View workout
08/18/25 25:03 5,426m 2:18.5 View workout
08/17/25 53:58 11,006m 2:27.1

2 séances - M3-S2- J2 cardio et 1 explo et cardio

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08/16/25 10:42 2,005m 2:40.3 View workout
08/16/25 25:03 5,277m 2:22.4 View workout
08/16/25 25:03 5,471m 2:17.3 View workout
08/14/25 25:28 5,339m 2:23.0

Mod5 s4 J1 wil: Explo-endur:5339m

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08/04/25 8000m 34:00.7 2:07.5 View workout
07/22/25 6:56 1,032m 3:21.7 View workout
07/22/25 30:00 7,044m 2:07.7 View workout
07/22/25 5:04 1,010m 2:30.5 View workout
07/14/25 6:54 1,009m 3:25.4 View workout
07/14/25 30:00 7,344m 2:02.5 View workout
07/09/25 25:05 5,451m 2:18.1

Cardio s2 j3 Mod.5

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07/07/25 30:00 7,309m 2:03.1 View workout
06/28/25 30:01 7,212m 2:04.8 View workout