ugo murru
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/22 |
3500m |
17:30.0 |
2:30.0 |
RowErg |
View workout
|
08/29/22 |
3500m |
17:13.1 |
2:27.5 |
RowErg |
View workout
|
08/28/22 |
3000m |
14:30.8 |
2:25.1 |
RowErg |
View workout
|
08/26/22 |
3000m |
14:40.4 |
2:26.7 |
RowErg |
View workout
|
08/24/22 |
3000m |
14:17.2 |
2:22.8 |
RowErg |
View workout
|
08/23/22 |
3000m |
14:30.5 |
2:25.0 |
RowErg |
View workout
|
08/21/22 |
3000m |
14:47.4 |
2:27.9 |
RowErg |
View workout
|
08/20/22 |
3000m |
15:18.9 |
2:33.1 |
RowErg |
View workout
|
08/18/22 |
3000m |
15:18.3 |
2:33.0 |
RowErg |
View workout
|
08/14/22 |
3000m |
14:15.9 |
2:22.6 |
RowErg |
View workout
|
08/13/22 |
3000m |
15:14.0 |
2:32.3 |
RowErg |
View workout
|
08/10/22 |
3000m |
14:20.8 |
2:23.4 |
RowErg |
View workout
|
08/08/22 |
3000m |
14:48.4 |
2:28.0 |
RowErg |
View workout
|
08/05/22 |
12:59 |
2,542m |
2:33.4 |
RowErg |
View workout
|
08/03/22 |
2500m |
12:47.7 |
2:33.5 |
RowErg |
View workout
|
07/31/22 |
9:54 |
2,018m |
2:27.2 |
RowErg |
View workout
|
07/29/22 |
3000m |
14:25.7 |
2:24.2 |
RowErg |
View workout
|
07/27/22 |
21:00 |
3,596m |
2:55.3 |
RowErg |
View workout
|
07/26/22 |
17:58 |
2,897m |
3:06.1 |
RowErg |
View workout
|
07/24/22 |
8:48 |
1,927m |
2:17.0 |
RowErg |
View workout
|
07/23/22 |
14:52 |
2,899m |
2:33.9 |
RowErg |
View workout
|
07/20/22 |
19:03 |
3,732m |
2:33.1 |
RowErg |
View workout
|
07/16/22 |
16:22 |
2,900m |
2:49.4 |
RowErg |
View workout
|
07/15/22 |
14:45 |
2,785m |
2:38.9 |
RowErg |
View workout
|
07/14/22 |
17:17 |
3,180m |
2:43.0 |
RowErg |
View workout
|